Smoking And Pregnancy: Reasons Why You Should Kick The Habit At The Moment

Lady smokers, beware! Smoking and pregnancy don’t go together very well so if you are planning to become pregnant, the best thing that you can do is to dump the habit at the moment before it's too late. Do you know what you stand to lose by continuing with this nasty habit? Do you know what it can do to your baby? If you'd like to learn more about this, please study the remainder of this tract. It'll actually open your eyes to fact.

Aside from triggering a considerable number of serious medical conditions such as gum and coronary disease, stroke and cancer, smoking can make it tougher for you to get pregnant. And if ever you succeeded in getting pregnant, smoking can boost your chance of vaginal bleeding, ectopic pregnancy, placental abruption, placenta previa and stillbirth. And that isn't an exceedingly beautiful scenario, do you not think so?

Smoking can also affect the general well-being of the developing baby in your womb. Research shows that babies born to girls who smoke are likely to:

Be born prematurely
Have lower birth weights
Have birth problems such as a cleft lip or a cleft palate
Develop lifelong incapacities such as learning Problems, psychological retardation and cerebral palsy

Breathing second hand smoke can just be as dangerous. Even if you do not smoke, being exposed to second hand smoke can increase your baby’s risk for ear illnesses as well as a number of respiration sicknesses including asthma, bronchitis and pneumonia. It will also result in poor lung development and make your baby more subject to Sudden Infant Death Syndrome (SIDS).

Now, if you eventually decided to quit smoking, here are some tips that you might find useful:

It isn't enough that you know why you wish to give up smoking. Write it down so you will not forget!
If you happen to feel the need, munch on some raw vegetables or gnaw a sugarless gum.
Keep yourself and your hands busy so you will not be persuaded to light a stick. Utilize a stress ball or go for a stroll. It can most certainly take your mind off your longings.
Avoid places and activities that cause you to feel like smoking.

Hey, isn’t your infant's health enough to make you quit smoking? Give it some thought.

Kitty Baker provides more helpful information here on pregnancy and reveals all you need to know at this link on starting a healthy pregnancy diet.