Do You Want To Lose A Few Pounds?
In the world of fad diets almost nothing can be more absurd than the cookie diet. This diet is based on a mixture of amino acids baked into a cookie designed to control a patient’s hunger.
Fad diets are intended to help people lose a great deal of weight in a short period of time – they’re popular because they appear to be miracles. Fad diets generally include some super food, like the cookie in the cookie diet, with miraculous weight loss properties. These diets rely on slick pitches that make it seem silly not to buy and try the diet. Read more abot fat loss plans here.
Sanford Siegel created the cookie diet in 1975 while he was doing research for a nutrition book. This cookie diet consisted of patients eating six cookies each day in place of meals, then eating a reasonable dinner. People on the diet ate only 800 calories a day. The cookie diet exploded to 24 clinics around the world. It wasn’t long before over 200 doctors were regularly recommending the cookie diet. The clever doctor came out with soups and shakes that also contained the amino acids needed to control hunger. Get your fat loss plan here.
Later Hollywood grabbed the cookie diet. This diet received a great deal of media attention in part because of the PR efforts of attention grabbing stars and starlets. This newer version of the diet included four cookies and a dinner. These cookies each contain 150 calories and fiber, protein and minerals.
Don’t waste time with the cookie diet. Eat less, exercise more – that’s the formula for good health. In general this is a much healthier way to lose or maintain weight than relying on some fly by night miracle food, even if it is endorsed by someone you recognize from a movie. Go here for calories fat loss.
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